“Our thoughts and feelings are pure energy. Whatever we think about consciously and subconsciously manifests in our daily life in one form or another.” October 28, 2024
“Your body is meant to be well and whole and to beautifully carry out the instructions of your mind like a faithful servant. By caring for your body, you nourish your mind, and vice versa.” October 22, 2024
“When you wake up, instead of feeling the pressure to jump out of bed and get going, plan a little extra time to consciously connect with your real self and your inner power before rushing into your day.” October 3, 2024
“When you desire a change, you must do the work of choosing to bring about the change and support your choice with appropriate actions.” September 24, 2024
