Words of Wisdom

Inspirational Blog

Visualization

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss visualization: A Powerful Tool for Turning Ideas into Form As I sat in the fields and watched the moon flowers gently open at night, I was also amazed that, even in the moonlight, their color...

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Capture the Positive Momentum

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss capturing the positive momentum: If you find yourself growing more and more uncomfortable with your negative emotions, if they are annoying distractions to the little flame of peace and...

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A Healthy Mental Immune System

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss a healthy mental immune system:   Now that we've been exploring what purity means as a step to inner power, you may be wondering where hate, illness, greed, lust, revenge, and all other...

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Keep Your Whole Being in Balance

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss keeping your whole being in balance: Another way our body and mind can become divided in our everyday life is that we get out of balance by focusing on only one or the other element of this...

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2018 American Business Award

What an amazing honor it was for me to receive the 2018 Gold Stevie Award from the American Business Awards! It was a gorgeous gala ceremony attended by 500+ guests at the Marriott Marquis Hotel in New York City.  The awards are the U.S.A.’s premier business awards...

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Be Determined

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss determination: Once you articulate your goal in specific terms, be consistent in your determination to achieve it.  Here's the thing about determination: it works only when you put it to...

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Claim Your Time for Self-Reflection

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss claiming your time for self-reflection: We're not always aware of the emotional patterns underlying the nagging issues in our lives.  One way to discover a pattern before it turns into a...

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Be True to Your Own Dreams

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss being true to your own dreams: When you hear the word loyalty, you may think of it as a vague, faraway quality.  It's not.  Loyalty as a step to inner power involves taking specific actions...

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The Creative Power of Your Words

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the creative power of your words: When you have let go of negative emotions during your shower meditation and are making your first impressions on the new day, be sure to use positive...

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Practicing Creative and Focused Visualization

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss how to practice creative and focused visualiation:  Creative visualization is much more than dreaming.  It is focused imagining, with the power of your will and persistence behind it.  It is...

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Be Objective and Not Critical

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss how to assess strengths and weaknesses:  When assessing your strengths and weaknesses, be careful to be objective and not critical.  If you were given a bag filled with both real and...

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The Distractions That Divide Us

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss DISTRACTIONS:  Engaging your body and mind to act as one takes determination and concentration.  For instance, say you have set a goal of winning a marathon race.  Your mind says, “This is an...

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