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Your thoughts create reality. Sure, you say. This is not a new concept. Obviously, we are affected by the constant barrage of  internal and external influences we endure on a daily basis. Marketing companies alone spend hours each day figuring out how to expose us to thoughts that drive us to purchasing their products.

 

 

If thoughts didn’t matter, these ads and their advertisers wouldn’t exist.

That’s why we all need to understand how truly powerful this idea is:  Whatever we think about consciously and subconsciously manifests in our daily life. 

 

 

 

 

 

 

 

 

In other words, what we focus on grows bigger in our daily lives, and what we ignore grows smaller.

This concept applies to everything, including all the negative, self-limiting, and doubting thoughts that hold us back, as well as the confident, determined, supportive thoughts that propel us into positive action.

While you may give thought to what you eat on a daily basis, making sure it’s healthy and good f or you, do you do the same with your thoughts?

 

 

Remember, it takes vigilance to examine and if necessary, to remove the thoughts that run through our minds. And yet, how successful could anyone be with an inner dialogue that repeats “you can’t do it.”  Ask any successful person and they’ll tell you the same thing: while they may have had that voice in their head, they chose not to listen to it.

Next time you are standing in front of a mirror, take a few minutes to look at yourself.  I mean really look at yourself. While you’re there, quiet your mind and listen to the thoughts that come next.  Don’t be discouraged if you hear nothing, or have trouble quieting your mind. You may even find that you have a hard time looking at yourself.  This is a form of meditation and it takes practice and patience.

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER.  As you read through this, think about times when you may have felt your Silent Master.

Waiting quietly within you is a presence, a force, a state of consciousness that gives you the power to harmonize and change discordant situations, the power to create and to achieve goals.  It gives you the power to experience peace and joy regardless of the circumstances around you - the power to be who you really are.  In Jung SuWon, we refer to this presence within as the Silent Master or Silent Master Consciousness.

When you tap into the consciousness of the Silent Master within, you begin to take control of your life.  You may have been drifting through life before; now you are driving through life and toward your goals.  You experience a new sense of freedom, creativity, purpose, and peace of mind.  You find yourself glad to be alive every day for the sheer pleasure of experiencing life - of experiencing yourself.

The keys from the art of Jung SuWon that you'll explore here will help you awaken to this powerful presence within and empower you to recognize and express the qualities of your Silent Master in your daily life.  As you open to your true potential in this way, you'll discover more of your beauty, your strength, and your courage.

At the core of the philosophy I teach are six truths about your Silent Master.  I call them "Silent Master images" and you'll understand why when you read the section on visualization, or, as I call it, "future memory."  In essence, these images describe who you truly are and the awesome power you have within you now to shape your life.  As you move through this book, you'll learn much more about these foundational concepts and how to put them into action in your life.  Here I'll simply touch on these truths to give you a brief introduction to them.  For now, think of each one as a seed-thought designed to blossom into a practical understanding of your true being and power as you contemplate "Who am I?"  Give yourself complete freedom and permission to fall in love with who you are and you are becoming.

Visit me online at my school, Jung SuWon or on Vimeo

Enjoy some of these recent articles published in Psychology TodayInspireNation and Parabola

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the real you waiting to be unleashed:

Moving from a limited sense of self to tapping into the power of your unlimited self does require a change, and change can be frightening.  If you want to live up to your full power and potential, however, you will have to change.  When we've been sleeping in the dark, our eyes are used to the darkness.  So when someone suddenly draws back the curtain and the daylight comes flooding in, don't we pull the covers over our head and moan, "Close that curtain!  You're hurting my eyes!"  The bright light causes discomfort at first, even pain, but that feeling eventually goes away.  In the same way, your limited self may be accustomed to living in comfortable darkness.  If you are willing to experience the initial discomfort that the light brings, you will soon grow accustomed to the brightness and see a whole new world illumined by the light.

As you open to a new way of seeing and being, new opportunities will come.  Yes, challenges will come your way too - challenges within and without.  That is part of life's journey.  Yet, as we learn in the martial arts and as you'll see examples of in this book, you can use a force coming your way to your benefit.  You can learn to ride the wave of those challenges to create greater growth, mastery, and overcoming.  In fact, it is in facing those challenges that you will learn the most about yourself.

The way of the warrior on the path to inner power is to realize who you are in truth and to demonstrate it, a process of evolution that continues throughout your life.  The work of the warrior is joyous and every encounter is an adventure.  As a warrior, you know that the obstacles and limitations you confront are destined to fall because they were never a part of your real self.

No matter what challenges arise, you are never alone.  Your inner strength is waiting for you right now.  Your courage and creativity are waiting for you  Your excitement and dedication and discipline are waiting for you.  All these qualities and more are part of your support team, waiting to be unleashed.  I know you may not be used to feeling that these qualities are a part of you, and you might have some fear about what your life will be like when you step out of your comfort zone.  But I promise you that you will love the sense of freedom, peace, and purpose that comes when you meet who you really are.  Are you ready to experience the real you?

Visit me online at my school, Jung SuWon or on Vimeo

Enjoy some of these recent articles published in Psychology TodayInspireNation and Parabola

Here is an excerpt from my book, The Silent Master, Awakening the Power Within:

 

The first step to take in the readiness stage of self-discovery is to take charge of your thinking.  Every response that you make to your environment, and every action you take (or don't take) is propelled by some decision, choice, or response that you make in your thinking.  The three most important aspects of your thinking to take charge of are will, motivation, and attitude.  As we discuss these three areas, I will refer to the five principles of mental conduct, which are an important part of the Jung SuWon training I teach.  These five principles enable you to take charge of your thinking so that your mental activity supports you rather than sabotages you:  

  1. Identify your fears and weaknesses and conquer them.
  2. Learn from your mistakes.
  3. Know you have the ability to do, the capacity to act, and the capability to perform and produce.
  4. Have determination and a quality purpose.
  5. Have a positive mental attitude.

 

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Here is an excerpt from my book, The Silent Master: Awakening the Power Within:

When you discover the energy of your true self, your Silent Master consciousness, you'll find it contains the ideas that stand behind everything you desire to co create. Because your ideas are eternal and infinite, you are an unlimited being, full of unlimited potential to manifest. This energy aspect of you is eternal and undying.

 

Other Information:

Quotes-GoodreadsJung SuWon Blog  Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review, Unofficial Food Blog

Here is an excerpt from my book, The Silent Master: Awakening the Power Within:

Maintain a Forgiving Attitude

Once you have begun to set goals that go beyond your present concept of yourself, you may have to work hard at letting go of your past. A big part of the readiness phase of Self Discovery is the elimination of the old to make room for the new. This may require much forgiveness on your part, because forgiveness is the way you release the past. You cannot change a situation if you keep holding onto it with negative emotion. You must forgive, release, and sacrifice feelings of condemnation in order to change any bad situation in your life.

 

More Info:

Quotes-GoodreadsJung SuWon Blog  Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review, Unofficial Food Blog

In my book, Seven Steps to Inner Power:

Dr. Tae Yun Kim Quotes

"Sacrifice

 When you have a goal that is a priority, and when you commit your total loyalty to this cause, you will undoubtedly make decisions about competing priorities in your life.

Remember the example of preparing to train for a marathon race? Attending every party in town could not be an equal priority to working out every day. One or the other must be chosen, the other sacrificed.

When your Silent Master gives you a desire, It will never ask you to sacrifice something you need. That is contrary to Its nature of love. When you find yourself at a crossroads and you must make a choice, look closely to see if the so called sacrifice is really a loss. Usually, the things we give up to achieve a goal are no longer needed or are unworthy of keeping. If you give up laziness to keep your workout schedule, is that a loss? If you give up fear while learning something new, is that a loss? If you give up smoking to train for the race, is that a loss?

When we discussed increase and decrease with the yin-yang symbol, we said that every decrease (the black yin area) carries with it the seed of some new increase (the white dot in the black). Decrease is destined to turn into increase. So, even a real sacrifice is not ever really a loss. It is preparation for a new condition.

Many times it appears we are forced into a crossroads situation and we have to make a choice, a sacrifice. Sometimes, however, we can freely and willingly sacrifice certain states of mind to make room for the new.

The word “sacrifice” is derived from the Latin words sacer, meaning holy, and facer, meaning “to make.” Sacrifice means “to make holy.” So, when you sacrifice your weaknesses, fears, and limitations, you’re actually loving yourself, making yourself holy by expressing your truth and purity This is a joyful, expanding process, no matter how painful it may appear on the surface.

Sacrifice leads to patience."

 

More Info:

Quotes-GoodreadsJung SuWon Blog  Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review, Unofficial Food Blog

Here is an excerpt from my book, Seven Steps to Inner Power:

 

Dr Tae Yun Kim Quotes

"Loyalty is a supreme act of love. Suppose you had a friend who gave you money when you were out of work, gave you a place to live when you had no home, saved your life when you were in trouble, told you to call anytime you needed help. Is this friend worthy of your loyalty? If one day this person asked you for your support, wouldn’t you gladly give it, even if it involved some kind of sacrifice on your part? Most likely, you would do anything you could for this friend. Your loyalty would know no bounds.

If this is what you would do for a friend, how about your Self? What are you willing to do for it? Aren’t you deserving of your own loyalty? How much loyalty are you willing to show your Silent Master, the infinite part of you constantly standing ready, like a friend, to give you everything?

Your Silent Master knows Its worth and value, knows It deserves all your love, energy, support—and loyalty. It knows It is truth, purity, and love—your truth, purity, and love. Thus, loyalty to your Silent Master is putting your real self forward with confidence, conviction, determination, purpose, power, and love. Show your loyalty! And as you do, you move as One with your Silent Master.

Loyalty leads to Sacrifice."

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Here is an excerpt from my book, Seven Steps to Inner Power:

 

Dr Tae Yun Kim Quotes

"Loyalty

 Why does love lead to loyalty?

 Love is its own reward. The wonderful feeling of love generated from expressing your real self naturally leads you to value your real self even more. Then, the more you value your real self, the more you love. This momentum of love is the essence of loyalty, so loyalty is the result of perpetuating, reinforcing, and expressing your real self by loving it.

 And how do you love yourself? By being your real self. There is no greater way to love your real self than by being It. That is loyalty.

 Here’s an interesting thought you may not be aware of. The word “loyal” is derived from the Latin word legalis, which means “legal.” Thus, loyal includes the meaning of legal, which means “bound by law.” So, when you are loyal to your real self, when you are loyal to true and pure ideas about yourself, you invite the law of manifestation to operate and bring forth your real self. Loyalty is an act of acknowledging this law, an act of recognizing that whatever you are mentally loyal to is bound to take form.

 Loyalty, then, is a lot like gratitude because they are both acts of recognizing or acknowledging an idea. Whatever you’re loyal to, you recognize. Whatever you recognize, you think about. Whatever you think recognize, you think about. Whatever you think about, you manifest.

 If you act with your body and mind as one, if you know the truth about yourself, if you express purity and love, you have done much to achieve your goal. It is at this point you must exercise loyalty to your cause so you bring your vision to completion, so you do not give up, turn back, regress, or undermine yourself."

 

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