Why is it important to cook with love?
Today I wanted to talk to you about the energy of Eating.
We all do it. Multiple times a day. Most of the time, we are mindless when we eat, just automatically putting food into our mouths.
But did you know that when you prepare and eat food, you are harnessing the energy in the vegetables, grains, or meats to interact with your own energy, thereby creating even more energy.
Because food exists in consciousness, it has the energy of consciousness. When you eat, you bring this energy into your body. Also, the attitude and energy that you generate when you make food go right into the food and to whoever eats it! So think about generating love and positive energy the next time you prepare food for yourself or someone you love.
We have so much in our lives, so much to be grateful for. Sure, we have complaints, maybe some health issues, maybe some financial issues, but we have our breath, our heartbeat and our lives. How wonderful it is! When I prepare food for my family and friends, I pray that the food I prepare would bring them great health and energy.