Here is an excerpt from my book, The Silent Master: Awakening the Power Within:
MENTAL, EMOTIONAL, AND PHYSICAL DISCIPLINES SPEED YOUR PROGRESS
Since, like the businessman just mentioned, we create what we are, we need to purify our mental and emotional energy to manifest optimum power and perfection in our life.
Remember, one of the seven steps to inner power is to live out the principle that body and mind are one. Whatever happens in your mind happens next in your body or material world. Bear this principle in mind as we continue discuss one of the seven inner power steps, that of purity. We will look at ways to purify your body, mind, and emotions so that the pure energy of your Silent Master consciousness shines forth, creating a new and truer life for you.