In my book, The Silent Master: Awakening the Power Within:
In the last chapter we looked at the ways you become ready to discover your true self. We discussed the importance of harnessing the power of your will, of strong motivation, and of constructive attitudes. You must now mobilize all your energy to stand behind this commitment! And this means you’ll focus on the inner power you possess to correctly utilize your energy. We are going to explore energy in this chapter what it is, and how to use it. We do not generally understand how we sabotage our goals and efforts by misusing our own energy. When you understand what your energy is and what it can do, you will be highly motivated to purify your energy in order to increase it.