In my book, Seven Steps to Inner Power:
“I give these principles to you in this particular order because each one helps you develop the next.
1. Body and Mind as One
As we stated before:
Your Silent Master Consciousness knows Itself to be immaterial in substance,
but It also takes form (manifests)as your physical body and the material world around you.
Thus, you may describe yourself as being both immaterial(spiritual) and material
(physical) at the same time.
The key words now are “at the same time.”
Simply to know that your body and your personal world around you are created by thought, emotion, and visualization does much to help you take creative control of your life. Certainly this is the starting point.”