In my book, Seven Steps to Inner Power:


“The key to listening to your Silent Master and creating harmony in all your life is to live only in the present moment. Do you do that? Don’t be surprised if you find that an examination of your thought habits reveals that you never or hardly ever live in the present moment. When it is now, how often are you mentally somewhere else, thinking or worrying about what just happened or what’s going to happen? Is your mental video recorder constantly playing pictures of the past and concerns for the future? If so, you are giving up your creative power in the present moment.”


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Quotes-GoodreadsJung SuWon Blog  Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review, Unofficial Food Blog

Seven Steps to Inner Power​
The First Element
The Silent Master