In “The First Element,” written by my mentor, Dr. Tae Yun Kim, Dr. Kim, super fantastic teacher, lecturer, and author who also broke 3000 years of martial arts history to become the first female Tae Kwon Do Grandmaster, now 10th degree Great Grandmaster,  teaches about the energy, vibration,  and impact of different colors.

    “Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. That’s why it is very helpful for heightening your awareness and alleviating depression, sadness, or any kind of despondency. Our sunlight is essentially yellow. Consider how beneficial sunlight feels when you need clarity or need to cheer up. The yellow vibration, whether in the form of pure light or yellow food, supports good digestion and elimination. When decorating remember that yellow, orange and red, the warm colors, tend to make a room look smaller, but also perhaps cozier. Intelligent, intuition, optimism and awareness are positive qualities associated with yellow. A diet to strengthen the yellow vibration includes pineapples, bananas, grapefruit, lemons and corn.”

Yellow has always been my favorite color, but before reading Dr. Tae Yun Kim’s “The First Element,” I never thought about why I liked yellow in particular, and had never consciously realized that I felt different, sunnier, brighter, seeing or wearing yellow (as opposed  to other colors).

When you see or wear yellow,  notice if you feel happy for no reason. Is  your attitude also sunnier too?

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