Chapter 2:

Ki: Body Mind & Spirit
Ki Forms Your body
Your Ki Can Be Distorted
Your Different Energies Are One Unit
Consciousness Shapes your Energy
Become Aware of your Four bodies
Your Physical Body - Earth
You Emotional Body - Water
your Mental Body - Air
Your Spiritual body - fire
Purity Is the Key to Harmony
Exercises/ Meditation

These are the topics discussed in chapter 2 by Dr. Tae Yun Kim. Dr. Tae Yun Kim is a Grandmaster of the Martial arts and helps you learn about your Ki. How you can develop it to build yourself and your energy, and then how to help others positively in this world. Dr. Tae Yun Kim has many articles written about her teachings. See High Beam, and New York Times, and more. Also, Grandmaster Tae Yun Kim teaches at the Jung SuWon Academy of Martial Arts. It is a great place to learn and train.

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