Have you ever thought of the concepts of being empty and being full?
Trash cans are meant to be empty.
My martial arts teacher, Great Grandmaster Tae Yun Kim, teaches that it is good to have an empty cup.
If you have a full cup of water, no matter how much more you try to put in, it won't go into the cup. It will overflow.
Have an open mind. Don't be attached to old thinking, old thoughts.
Dr. Kim teaches that when new ideas come your way, don't scoff at them immediately or say "impossible". Be open to new ideas, to new ways of doing things. Things always change over time.
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