Health reminder - guard your health. Are you being proactive and getting yourself checked out? In this day and age disease is no longer bound by age or even lifestyle. Teenagers are getting diagnosed with early onset Alzheimer's and high blood pressure disease. Be vigilant and monitor your health regularly. Strive to eliminate and manage your stress, as that is one of the number one detractors to your health. Remember there is a difference between having "challenge" and having "stress". Know the difference and take the actions to balance your life accordingly. Be healthy; body, mind and spirit!
By Dr. Tae Yun Kim
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