Here is an excerpt from my book, Seven Steps to Inner Power:
“Sometimes, however your emotions do appear to come out of nowhere, and sometimes they seem to conflict with what you’re thinking. You may say, “I’m thinking as positively as I can about this situation, but I’m still depressed.” What’s wrong? If thought creates emotion, how is it possible to have emotions that conflict with your thinking? The answer is, you may have formed invisible thoughts that are now creating emotions.”
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