Words of Wisdom

Inspirational Blog
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Capture the Positive Momentum

Capture the Positive Momentum

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss capturing the positive momentum: If you find yourself growing more and more uncomfortable with your negative emotions, if they are annoying distractions to the little flame of peace and...

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A Healthy Mental Immune System

A Healthy Mental Immune System

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss a healthy mental immune system:   Now that we've been exploring what purity means as a step to inner power, you may be wondering where hate, illness, greed, lust, revenge, and all other...

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Keep Your Whole Being in Balance

Keep Your Whole Being in Balance

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss keeping your whole being in balance: Another way our body and mind can become divided in our everyday life is that we get out of balance by focusing on only one or the other element of this...

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2018 American Business Award

2018 American Business Award

What an amazing honor it was for me to receive the 2018 Gold Stevie Award from the American Business Awards! It was a gorgeous gala ceremony attended by 500+ guests at the Marriott Marquis Hotel in New York City.  The awards are the U.S.A.’s premier business awards...

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Be Determined

Be Determined

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss determination: Once you articulate your goal in specific terms, be consistent in your determination to achieve it.  Here's the thing about determination: it works only when you put it to...

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Claim Your Time for Self-Reflection

Claim Your Time for Self-Reflection

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss claiming your time for self-reflection: We're not always aware of the emotional patterns underlying the nagging issues in our lives.  One way to discover a pattern before it turns into a...

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Be True to Your Own Dreams

Be True to Your Own Dreams

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss being true to your own dreams: When you hear the word loyalty, you may think of it as a vague, faraway quality.  It's not.  Loyalty as a step to inner power involves taking specific actions...

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The Creative Power of Your Words

The Creative Power of Your Words

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the creative power of your words: When you have let go of negative emotions during your shower meditation and are making your first impressions on the new day, be sure to use positive...

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Practicing Creative and Focused Visualization

Practicing Creative and Focused Visualization

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss how to practice creative and focused visualiation:  Creative visualization is much more than dreaming.  It is focused imagining, with the power of your will and persistence behind it.  It is...

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Be Objective and Not Critical

Be Objective and Not Critical

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss how to assess strengths and weaknesses:  When assessing your strengths and weaknesses, be careful to be objective and not critical.  If you were given a bag filled with both real and...

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The Distractions That Divide Us

The Distractions That Divide Us

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss DISTRACTIONS:  Engaging your body and mind to act as one takes determination and concentration.  For instance, say you have set a goal of winning a marathon race.  Your mind says, “This is an...

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Ask for Insight and Direction

Ask for Insight and Direction

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss how to ask for insight and direction:    When you are experiencing a conflict between your mind and emotions, you can turn to your Silent Master Consciousness. It operates over both your...

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Making Mistakes is Essential to Progress

Making Mistakes is Essential to Progress

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of Mistakes. Making Mistakes is Essential to Progress Willingness to learn from mistakes is the backbone of all progress. How many mistakes do you think Alexander Graham Bell made...

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Freeing Yourself from Limiting States of Mind

Freeing Yourself from Limiting States of Mind

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of how to free our minds from limitations:  While the art of Jung SuWon includes a physical form, it is more than a martial art.  It goes far beyond the hard martial art forms that...

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Learn From Your Mistakes

Learn From Your Mistakes

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of Mistakes. Mistakes Are Your Feedback System The second principle of mental conduct is to learn from your mistakes.  In the preceding section, I talked about how we are constantly...

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Awareness

Awareness

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of Awareness: Awareness Happens Only Now   True awareness means being right where you are, right now, without fear or worry or obsession about the future or past. When you manage to...

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Loyalty

Loyalty

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of Loyalty.    Love is its own reward. The wonderful feeling of love generated from expressing your real self naturally leads you to value your real self even more. Then, the more...

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Love

Love

Here is an excerpt from my book, SEVEN STEPS TO INNER POWER, where I discuss the topic of Love. Before you can express love, you must find love. You must know love within yourself before can express it. You must love yourself before you can give it to another.  When...

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The First Step of Readiness

The First Step of Readiness

Here is an excerpt from my book, The Silent Master, Awakening the Power Within:   The first step to take in the readiness stage of self-discovery is to take charge of your thinking.  Every response that you make to your environment, and every action you take (or don't...

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3 Meditation

3 Meditation

Right now I am the Silent Master consciousness, and I can feel Its wholeness and completeness whenever I have a need.   I see myself growing.  My Silent Master consciousness is present now to help me find my right place and right purpose. Since I am one with the Life...

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All One

All One

Your true self feels whole and complete whether or not you are alone. The true meaning of alone is all-one.  When you are one with your true self, one with your own Silent Master consciousness, you are one with the universe, one with all that is.  When you feel your...

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Newness of Life

Newness of Life

This is the kind of newness and excitement and discovery you were born to experience.  Life is magic in that it unfolds every moment in a new way, darting off in a new unexpected direction, depending on your focus.  But life is also a science, which you can learn to...

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Rebirth, more…

Rebirth, more…

You will always be striving to look at yourself impartially, like a doctor examining a patient for the first time - studying the symptoms, trying to gain insight into the source of the trouble, and prescribing the appropriate cure.  Only by being willing to constantly...

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Rebirth

Rebirth

4) Rebirth When you reach rebirth you have already committed to change your life for the better (readiness), you have done much work to purify your mind and body (energizing), you have set true goals for yourself (life examination), and now you put all of this into...

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