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Let’s take a moment to explore one of the most powerful principles of creating harmony within yourself: bringing your body, mind, and spirit together as

Upon my arrival to receive the recognition as a Top 10 Hero of Korean Immigration, I was greeted by the Kukkiwon Taekwondo Demonstration Team in

As Thanksgiving nears, I’m reminded of the power of gratitude—not just as a seasonal sentiment but as a daily practice. In my Seven Steps to

As autumn paints the world with its golden hues, we are reminded of the timeless wisdom this season offers. Autumn is the season of harvest,

Have you ever felt conflicted between the voices around you and the one within? Let me share my story with you. I wasn’t always a

Have you ever felt conflicted between the voices around you and the one within? Let me share my story with you. I wasn’t always a

As the world begins to awaken with the arrival of warmer days, one of the most enchanting symbols of this season is the cherry blossom.

It’s important to remember a simple yet profound truth: you are never stuck, because everything around you is in motion, in constant flux. Life, with

As nature begins its gentle thaw, with snow melting and buds peeking through the earth, March whispers of renewal and rejuvenation. It’s the perfect time

As a member of the Executive Board of the Multi-Ethnic Sports Hall of Fame, I salute and congratulate all the award recipients of the 24th

Love, as an internal force, seeks to nurture and elevate us. Its desire is clear: to empower us to reach our highest potential. When we

As the clock strikes midnight on New Year’s Eve, many of us embark on the tradition of setting resolutions for the upcoming year. However, more